OM NZ Grown Hemp Seeds now stocked at IE Produce Takapuna

Stoked to have our NZ Grown Seed stocked at IE Produce Takapuna ๐Ÿ™Œ๐Ÿฝ๐ŸŒฟ๐Ÿ’š Joyce is leading the way with retail...

Jun 27, 2019

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How to improve your mood through eating โ€“ my favourite past time:

As you probably have gathered from my past blogs I am a big fan of eating. Itโ€™s something I do...

Feb 23, 2015

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This whole sugar free thing โ€“ good idea bad idea?

Ahh the demon sugar. It has been blamed for everything under the sun and a wee bit more just for...

Feb 03, 2015

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A New Year, A New You โ€“ 10 Foods To Kickstart Your Immune System

We all know what this time of year is like โ€“ a little too much to eat, a little too...

Dec 05, 2014

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5 Ways to Eat through the Christmas Season Relatively Unscathed

Ahh Christmas. The joy of listening to Michael Bubleโ€™s โ€˜carolsโ€™, battling crowds to get presents, eating way too much and...

Dec 05, 2014

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5 Foods that can help with Anxiety and Depression

Have you ever felt the crushing weight of depression? Itโ€™s lonely and overwhelming โ€“ and talking about it with friends,...

Dec 05, 2014

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Getting Back to Basics - What is Vitamin B?
If you are going to take Vitamin supplements then think of them as a top up to your daily diet, because no supplement is going to make up for a diet high in sugar, salt, saturated fat and processed foods!

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