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Organic Mechanic

He Mahi Rongoā: Working with Rongoā (Winter Ailments)

He Mahi Rongoā: Working with Rongoā (Winter Ailments)

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Tiwaiwaka Book
"Being well is determined by both our physical and spiritual dispositions.

Mauri is life force - connecting our tīnana and wairua. It is what allowas us to be alive by aligning and balancing these two vital elements of our existence."

- Donna Kerridge

Learn more from well respected Rongoā Māori practitioner and advocate for the protection of traditional Māori knowledge, Donna Kerridge of

In this book, learn about:
  • Rongoā Māori & using Tikanga to address COVID19
  • Building Whānau immunity
  • Dealing to mild infections before they become serious
  • Rongoā Māori recipes for coughs & sore throats, surface cleaners, hand sanitizer, nasal rinse, soap, and steam inhalations.

24 Page booklet - Published 2020 by

Profits support movement.

Ka ora te whenua, ka ora te tangata

"When the land is well, the people will be well."

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