"Being well is determined by both our physical and spiritual dispositions.
Mauri is life force - connecting our tīnana and wairua. It is what allowas us to be alive by aligning and balancing these two vital elements of our existence."
- Donna Kerridge
Learn more from well respected Rongoā Māori practitioner and advocate for the protection of traditional Māori knowledge, Donna Kerridge of www.oranewzealand.co.nz In this book, learn about:
Rongoā Māori & using Tikanga to address COVID19
Building Whānau immunity
Dealing to mild infections before they become serious
Rongoā Māori recipes for coughs & sore throats, surface cleaners, hand sanitizer, nasal rinse, soap, and steam inhalations.
