"Being well is determined by both our physical and spiritual dispositions.
Mauri is life force - connecting our tīnana and wairua. It is what allowas us to be alive by aligning and balancing these two vital elements of our existence."
- Donna Kerridge
Learn more from well respected Rongoā Māori practitioner and advocate for the protection of traditional Māori knowledge, Donna Kerridge of www.oranewzealand.co.nz
In this book, learn about:
- Rongoā Māori & using Tikanga to address COVID19
- Building Whānau immunity
- Dealing to mild infections before they become serious
- Rongoā Māori recipes for coughs & sore throats, surface cleaners, hand sanitizer, nasal rinse, soap, and steam inhalations.
24 Page booklet - Published 2020 by www.oranewzealand.co.nz
Profits support www.tiwaiwaka.nz movement.
Ka ora te whenua, ka ora te tangata
"When the land is well, the people will be well."